School Breakfast for Hungry Students in Illinois

The state of Illinois launched a campaign to reduce the number of kids going to school without breakfast.  Research shows kids going without breakfast do worse in school than kids who have a regular breakfast.  The campaign is called Rise and Shine Illinois.  You can find out more about free breakfast for needy kids at http://riseandshineillinois.org/

How To Write A Killer Thesis Statement

One of the most important things you will be doing in high school and college is writing.  Here is a video by Schmoop on how to write a thesis statement.

Immigration Advice for Immigrants Including Undocumented Students

For immigrants, especially undocumented immigrant students there are a lot of questions about the impact their immigration status will have on getting college financial aid.  EdducationRealSimple has written in the past about universities that accept undocumented students.  But there are a lot of questions that need the help of immigration experts.  Here is a list of organizations that can help immigrants with their immigration status questions.  Manny helps students even with Dream Act questions.  They speak your language, are happy to answer your questions and some are free.

For a List of Agencies who can help: Click here. 

Financial Aid for a Study Abroad Program

Adventure is the best way to learn!

WHAT TYPES OF FINANCIAL AID ARE AVAILABLE?

Federal and state governments, foundations, private and public organizations are primary sources of financial aid. Be sure to check with your financial aid office, study abroad office or bursar’s office about whether your financial aid can apply to study abroad. Note the following types of financial aid:

Grants and scholarships

• Federal Pell Grant is awarded to exceptionally needy undergraduate students. Part-time enrollment reduces eligibility. 
• Federal Supplemental Educational Grant (SEOG) is awarded to exceptionally needy undergraduate students. Must be enrolled at least half-time.
• Benjamin A. Gilman Scholarship Program is sponsored by the Bureau of Educational and Cultural Affairs at the U.S. Department of State and is administered by the Institute of International Education (IIE).  This scholarship program is only open to undergraduate Federal Pell Grant recipients who intend to study abroad for a semester, summer or year-long program.
• The National Security Education Program (NSEP) and the Fulbright Program funded by the Federal government have grants and fellowships for undergraduate and graduate students for study and research overseas. Students should be aware that government organizations in other countries such as the German Academic Exchange Service (DAAD) offer funding opportunities.
• Foreign Language & Area Studies (FLAS) Fellowship program funded by the U.S. Department of Education provides study abroad funding to undergraduate and graduate students who are pursuing foreign language and area studies.  The Critical Language Scholarship Program, a program of the U.S. Department of State, Bureau of Educational and Cultural Affairs, funds intensive summer language institutes in thirteen critical foreign languages. 

What should you do before you start your junior year in high school?

The summer before you become a junior in high school will be important.  The summer after your junior year will be filled with visiting colleges, preapring for standardized tests and working on college applications.  So being productive the summer before becoming a junior will help you aviod a lot of stress.

Take a Year Off Before Going to College - Gap Year

Taking time off before you start going to college is becoming more common among high school graduates.  It is more common among European students than students from the United States.  

Students who take time off are living abroad learning a new language, doing an internship, volunteering or working in a potential career job.  There many reasons to take time off.  Here are some reasons you should consider taking a gap year:

What I wish I Knew Then What I Know Now

A lot of people ask, what do know now that you wish you would have known back when you were in High school.  I had to think about that a lot.  I am the first to admit that I made a lot of mistakes in my education career.  For one thing I did not take grade school seriously enough.  I also made every mistake possible when it came to going to college.  But now that I have accomplished a few things in my life, I think I can give some advice.

Let me start by saying what you don't need to know in high school.  You don't need to know what your career will be when you grow up or what you will do with your life.  in reality there is no hurry to decide what you will do with your life at age 16 or 18.  
 

How to Pick Your College

As the first person to go to college in my family I made a lot of mistakes.  Here are some suggestion that I learned about picking your college:

1. Visit your top two or three college choices before you apply to the school.  You need to visit schools to see if you will be successful in a big school, small school, urban school or a school in the middle of the countryside.  Do you like the environment in the school.

2. There is no alternative for reason number 1.

3. Don't pick a school because the school name is familiar to you.  

4. Research colleges you don't know anything about but have strong program in the area your interested in.  If you are interested in the arts then research strong colleges with strong arts programs.  

5. Don't pick a college because your friend or girlfriend or boyfriend will be going to that college.  You have to pick a school you are going to like.  

6. Don't pick a school or not pick a school because of someone's opinion.  A lot of people don't pick a school because people are told that a school is a "party school" or "hard to get into."   You need to research for yourself. 

7. Don't give up on a school because you think it is an expensive school.  Most schools have scholarships and loans that can help you make it affordable.

8. Deadlines.  Make sure you meet all the deadlines.  There is no option to miss any deadline.  Mark it on a calendar.  You miss a deadline and you may not get into a school or you might have to wait another year.

9. Pick three schools that you have a good chance of being accepted in.  Pick three schools that might be a reach.  Make sure all six of these schools will be places you will be happy attending.  

10. Talk over with your family and mentor or someone you trust when your trying to make a decision of which school offer to accept. 

11. Don't pick your college by looking in the yellow pages.  Don't ask why.  

Is an internship important?

Getting a bachelor's degree is important. But many employers are looking for employees with more than just a degree, they are looking for employees with some relevant job experience.  Often the best way to get experience is to do an intership (more than intership is even better).  Here are three reasons to do an intership:

1. Interships can help you see if your chosen career is what you want to do.  Getting an intership in your chosen career will give you a chance to try out the career.  You can find out if you like the work and see if you have the skills to do the job.

2. Internships make you more competitive.  The competition for entry level jobs is high.  In a global economy you may be competing with job applicants from around the world.  Having work experience through an intership can make you a better candidate.  

3. Internships can get you connected. Most jobs are found through networking. Networking is knowing people, talking to them and asking about jobs.  Networking helps you get known to people looking for future employees.  Employers tend to hire people they know and interships is a great way for employers to get to know you.

Being the First to go to College

I was the first in my family to earn a Bachelor's degree.  I did not have anyone in my family or friends who I can turn to who could give me advise on what to do and not to do.  As an immigrant my parents and I did not really understand how the education system worked.  I felt confused about what to do or where to get help.  

My father and mother came to the United States to build a better life for myself, my brother and sisters.  They both worked hard in a foreign country, learning the language and trying to help in our education as best they could.  Like a well built house is built on a solid foundation, my parent's hard work gave me the foundation to study hard so that I had a chance to go to college. 

What is a Community College?

A community college typically offers two years of college classes. It offers courses you can use for general education requirements. You can then transfer to a four-year university and finish your bachelor’s degree.  Look for community colleges with "University Articulation programs" which will make it easier for people who want to go to a university after starting in a community college.

Another thing community colleges do is provide adults the chance to improve their skills in a subject.  For example you can learn a special computer software or learn to weld. 

How to Study - What Everyone Should Know

How to Study:

Probably one of the more important things to do in school is studying and taking tests.  It all starts with taking good notes.  If you take good notes you're half way there (the other half is understanding the topic). 

Every Day

1. Keep a separate notebook for each topic.  Spiral notebooks or a computer are good ways to keep things organized.  If your school allows the use of a laptop or tablet then download an app like Evernote (free) or Penultimate (my favorites) to take notes.   

2. Date each note. 

3. Buy notebooks with dividers so you can divide the subject by school quarters or subjects.

4. When you take notes do not write every word down.  Write ideas down.  New words should be carefully spelled out.  

5. Anything your teacher writes on the blackboard (some schools now use white and smart boards).  If you use Evernote you can photograph the board with your phone and insert the note into Evernote.  If your teacher took the time to write it on the board then you should write it into your notebook.

6. Try to take notes in an outline form.  It is easier to go back and reread your notes and find the important information in an outline form.  

7. If you can use a highlighter to underline important information.

How Many Years of Foreign Language do You Need to Get Into College?

 

How much foreign language do you need to take in high school to be selected by a good college? The foreign language requirement is different in each college.  Every college will list its minimum requirements.  Keep in mind that other students from other high schools will be applying with more than the minimum!  So the more the more years of foreign language you take in high school the better. And it is better to be really good at one language than knowing very little about many languages.

In general most colleges require two years of a foreign language in high school.  Top colleges like Standford require three years and Harvard is interested in four years of foriegn language.  Colleges that write "two or more years" are giving you a hint that you do more than two be competitive.  Besides of the importance of knowing a foreign language to get into college, knowing another language than English will help you in the future where more and more jobs require you to work with people from other parts of the world.   

You should be able to read and speak another language well.  It is important that you do not take time off from a language.  You should take foreign language in your senior year so you don't lose your ability to speak and read the language.  A good high school will offer the language for four years and have you learn the foreign language by also reading literature in that language. 

You can still get into many colleges if all you have is the minimum amount of foregin language if you have other strengths.  Some less competitive colleges don't even require a foreign language and assume you will take a language in college.  

Below is a chart ahows the foreign language requires of several colleges:

Foreign Language Requirements for College Admissions

College	Language Requirement
Carleton	2 or more years
Georgia Tech	2 years
Harvard	4 years recommended
MIT	2 years
Stanford	3 or more years
UCLA	2 years required; 3 recommended
Univ. of Illinois	2 years
Univ. of Michigan	2 years required; 4 recommended
Williams	3 years required; 4 recommended

College Entrance Test - Which is Which?

Getting into most colleges requires taking entrance tests.  Check the college your interested in applying to for their entrance test requirements. But what are these tests? 

PSAT: Usually taken in your junior year in high school.  You might want to take it earlier to practice.

Description: Two 25 minute critical reading sections, two 25 minute math sectionsk one 30 minute writing skills section.  The PSAT was designed more to prepare you for the SAT (more on SAT later).  It looks the same as the SAT but shorter.  Score range is between 20 and 80.  A score of 80 would be a perfect score.  Average score for juniors is 49.  

SAT: Usually taken in the spring of your junior year or fall of your senior year. 

Description: Has a 70 minute critical reading secion, a 70 minute math section and a 60 minute writing section.  The scores for each section range 200 to 800 points.  Scores on the essay range from 1 to 6 points.  Keep in mind the SAT penalizes you for a wrong piont.  If you guess correctly you get a point.  You can the SAT more than once but your high school will send the results of each test you took.

ACT: Usually taken in the spring of your junior year or the fall of your senior year.

Description: The ACT is a three hour test in English, math, reading and science.  The ACT Plus has a 30 minute writing test.  The scores of each section are averaged (scores are added up and the divided by the number of sections) to get a composite score.  A perfect score is 36.  The score is based on the number of correct answers only.  Wrong answers do not count against you so take a guess it might help you. 

Plan ahead: Look into test preparation courses.  Some high schools offer free or lower cost courses. Ask a teacher or a counselor. 

Writing a College Entrance Essay

I am not going to kid you, writing well is hard.  

It is hard to write a college entrance essay well is not easy.  Sometimes you don't even know who will be reading your essay.  Does the reader have a sense of humor or should you write a serious essay with a lot of fancy words?  It is also hard because often essays have word count limits.  As much as you want to write your life story, you only have 500 words to write everything you need to write to convince the committee to select you.  

But writing well is important.  It is not only important when you write your college entrance essay, it will be important all your adult life.  People who write well get paid better, are able to explain themselves better.  

So reviewing high school grammar lessons would be a good use of your time.  Hopefully you are starting to write your essay well in advance of the deadline.  Writing the essay the night before it is due is a very bad idea.  Strunk and White's Elements of Style is a good choice.  It is written in plain English and it is a thin book. 

Here is a short list of key points about writing:

1. Never use a metaphor, simile, or other figure of speech which you are used to seeing in print.
2. Never use a long word where a short one will do.
3. If it is possible to cut a word out, always cut it out.
4. Never use the passive where you can use the active.
5. Never use a foreign phrase, a scientific word, or a jargon word if you can think of an everyday English equivalent.
6. Break any of these rules sooner than say anything outright barbarous.

Another thing about writing an essay for college is don't be boring, melodramatic, hard to read or impersonal.  One of the biggest mistakes you can make is try to follow the example of essays on the Internet that use big fancy words that don't tell anything interesting about yourself.  The writer that follows the examples of the sample essays on the Internet sound like robots, writing the same story that a million other high school students have written.  Nothing new, interesting or unique.  And do yourself a favor, do not use buzzwords or fancy words.  

You are unique. No one else has had your life or experiences.  The trick is being courageous and write an honest essay about you and why you want to go to that college and in that program.  Use your own voice when you write.

The Importance of Going to School Everyday

One of the most important thing your student can do to do well in school is to go to school.  The more your child is in school the more they will learn.

Why go to school everyday?

Students will be able to keep up with their homework and take tests on time.  But there are more reasons to go to school everyday:

School is easier because you learn more.  Students who go to school everyday are more likely to do well in math and reading.

Students learn more about being reading for college.  Students who go to school more learn about getting ready for college. What entrance exams to take and the imprtance of grade point average (GPA).

Learn English language better.  For students learning the English language going to school everyday gives the student more practice.  Of course learning English faster helps your student learn the other subjects being taught in English.

What you can do:

No excuses: Other than serious illiness or phyiscal difficulties in getting to school you should not allow your child to stay home.  Every time he or she stays home from school the harder it is for your child to keep up.  Your child never just keep up they should get ahead (see our posts about tutors). 

Check homework:  Check every night what homework your child has and that she understands the homework.  Have phone numbers of parents of children that go to your child's class.  Sometimes other parents can help explain the homework.

Ask questions:  Ask your child about their day at school.  Pay attention to any compliants about school being hard or complicated.  Anything sounds like frustration.  Go talk to teachers if you can't fix the problem at home.  The teachers are there to help.  Don't be afraid to ask questions.  

Is your child safe?  Check to make sure your child is not being bothered by bullies.  If your child is unable to tell you what is going on at school or on the way to school talk to the school counselor, teacher or principal.  

Don't miss school because of vacation or medical appointments:  Families that take their kids out of school early or the middle of school session for a medical appointment or vacation are making it hard for their child to learn.  Aviod it!

Don't be late for school: Plan ahead.  Have homework and the next day's clothes ready the night before.  Get plenty of sleep.  

By making your child's school attendance a priority, you will be taking an important step in supporting your child's school success, and setting a good example. Remember every day counts!

Talk to Your Children

The more parents talk to their children the better. Especially from birth to preschool, talking will help their brains develop faster. Scientist have found that the amount of words a baby hears by the age of three is related to how well the child does academically by age nine.

While many people agree sending your child to preschool at age four is important, parents can help their children to succeed academically by talking to them as often as possible. Children even at the age of 18 months old can be many months behind in their brain's development if parents don't make a habit is speaking to their children directly.  

So what can you do? Putting your baby in front of the TV is not going to work. You have to speak with your baby, show them an object and then speak the word. You can read to them out loud. All these things help you baby increase their vocabulary.  

Read more: http://www.economist.com/news/science-and-technology/21596923-how-babbling-babies-can-boost-their-brains-beginning-was-word?fsrc=scn/fb/wl/pe/inthebeginningwastheword

Universities that Accept Undocumented Students

Here is a list of universities that accept undocumented students:

Freedom University: http://www.freedomuniversitygeorgia.com

Notre Dame University:

In 2013, Notre Dame University announced that it will follow Deferred Action for Childhood Arrivals (DACA) guidelines issued by the Department of Homeland Security to address undocumented applicants.  The university will no longer treat undocumented students as international students. 

Admissions: http://admissions.nd.edu/admission-and-application/

New York Universities: http://steinhardt.nyu.edu/scmsAdmin/uploads/004/486/access_to_postsecondary.pdf

Illinois Universities:

• Chicago State University
  • Complete the Application for Undergraduate Admissionhttp://csu.edu/Admissions/documents/JohnADMISH200912301010911.pdf
  • Under Citizenship, check the option that states: “Requesting consideration under Illinois Public Act 93-007”
• Eastern Illinois University
  • Complete the Application for Undergraduate Admissionhttp://www.eiu.edu/~admissions/pdf/eiuundergradapp.pdf
  • Check the option that states: “Illinois House Bill 60 (undocumented)”
• Governors State University
  • Complete the Application for Undergraduate Admissionhttp://www.govst.edu/uploadedFiles/Apply/gsu_undergraduate_application.pdf
  • See note #4 under Instructions. Under Citizenship Status, check “Undocumented”
• Illinois State University
  • Complete the Application for Undergraduate Admissionhttp://admissions.illinoisstate.edu/downloads/undergraduate_application.pdf
  • See question 8 and check the option that states: “I am requesting admission as an “undocumented” student who lives in the United States with no documentation stating U.S. citizenship or legal residency”
• Northeastern Illinois University
  • Complete the Application for Undergraduate Admissionhttp://www.neiu.edu/DOCUMENTS/Admissions%20-%20Docs/Undergraduate_Applic...
  • Under Citizenship Status, check the option that states: “Non U.S. Citizen (select if other categories do not apply”
• Northern Illinois University
  • Complete the Application for Undergraduate Admissionhttp://www.neiu.edu/DOCUMENTS/Admissions%20-%20Docs/Undergraduate_Applic...
  • Under Citizenship Status, check the option that states: “Non U.S. Citizen (select if other categories do not apply”
• Southern Illinois University at Carbondale
  • Complete the Application for Undergraduate Admission http://admissions.siuc.edu/pdfs/2010-2011app.pdf
  • Under Citizenship, check the option that states: “Requesting consideration under Illinois Public Act 93-007”
• Southern Illinois University at Edwardsville
  • Complete the Application for Undergraduate Admission http://www.siue.edu/apply/pdf/2011-2012-SIUE-undergraduate-application.pdf
  • Answer questions 8 and 9. Under question 9, check the option that states: “Requesting consideration under Illinois Public Act 93-007”
• University of Illinois at Chicago
  • Complete the Application for Undergraduate Admissionhttp://www.uic.edu/depts/oar/forms/application_undergrad_freshman.pdf
  • See question 8. Check the option that states: “Non-citizen”
  • Also, complete the Illinois Residency Affidavit Formhttp://www.usp.uillinois.edu/residency/Affidavit.pdf
• University of Illinois at Springfield
  • Complete the Application for Undergraduate Admissionhttp://www.uis.edu/admissions/documents/2010-2011UndergradApplication.pdf
  • Under General Information, answer questions under the option that states: “I am requesting consideration under Public Act 93-7”
• University of Illinois at Urbana-Champaign
  • Complete the Application for Undergraduate Admissionhttp://admissions.illinois.edu/application/pdf/app10_f.pdf
  • Check option “H: Noncitizen” on question 10 and answer question 27
• Western Illinois University
  • Complete the Application for Undergraduate Admissionhttp://www.student.services.wiu.edu/admissions/pdf/application.pdf.
  • Select the option that states: “Requesting consideration under Illinois Public Act 93-7”

What's Next?

Get comfortable asking for help. Planning for college is not something you do by yourself— it’s really a team effort. But it is up to you to put together your team. That means talking to the adults in your life who can help—from your parent, guardian or other family member to your teacher, school counselor, college coach, and mentors at local community organizations.

Meet Your School Counselor and College Coach

Seek guidance and get answers to your questions. School counselor and your college and career coach are two of your best resources when planning for college. Counselors and college coaches have information about admission tests, college preparation and your education and career options. They are aware of colleges that admit and grant institutional aid to undocumented students.

Take the right classes.

To get into college, start by taking the right classes in high school. Find out what classes you need to meet entrance requirements and sign up for them now. Lock in requirements. You may not need them to finish high school, but most colleges require three to four years of math, English, science and social studies. Plus, most want at least two years of the same foreign language.

Take high school courses that count towards your college degree.

Take the ACT and SAT seriously.

How can Parents and Teachers work together?

The experts all say that parents and teachers need to work together to improve the education of the children.  No one would publically speak out against this idea.  It makes a lot of sense for parents to be on the same page with teachers about what their child needs to do outside of the classroom.  Is it enough for parents to know what Johnny or Sally homework is that night?  Is it enough to reduce TV watching and making sure their child reads every night?

Certainly this would be a great start for all parents.  Most parents do not have time for more than that.  A lot of parents don't know how the education process even works and don't know how they can participate.  Education is both a science and an art.  The science of teaching children is complex and important.  In one classroom each student is different, every student learns differently and are at different educational levels.  Factor in if your student does not speak English.  Pretty complicated stuff.  

Should parents leave the education of their children just in the hands of the teachers?  The most effective way to improve the education of your child is to somehow work in partnership with the teacher.  But how?  

1. Talk with the teacher about your child's educational needs.  Every parent has the ability to make a big difference in their child's education.  Doing the basics like reducing TV watching, making sure homework gets done, getting enough sleep is a big help.   

2. Get educated about education.  There are a lot of new ideas about education.  Some ideas are good, others are just fads.  Learn what works and what is not proven. 

3. Get active. There is a big push to do something to improve the education system locally and nationally.  Often parents don't speak out in support or against these ideas.  The problem is these ideas are not being questioned by parents in general.  Politicians , school systems, unions, business leaders are all debating what needs to be done to prepare children for the future.  Parents need to be a part of the discussion . 

The future is bright, help shape it by letting yourself be heard. 

How to find money for College

The United Negro College Fund's Patterson Institute surveyed African American students and parents about preparing for college.  The study was funded by the Sallie Mae Fund after studies showed that white Americans are twice as likely as black Americans to earn a college degree by the age of 29. 

The survey showed that black Americans have high hopes for college but they don't know enough about how to pay for it.  The fund created the African American Initiative, as a way to improve student access to college. One of the ways is to provide a scholarship directory where people can look up information about scholarships.  Searching the directory is free.  The directory is geared for African American students, it has more than 300 scholarships.  You can search by requirements like GPA (grade point average), interests and by application deadline.    

There are also many organizations that provide scholarships and/or links to scholarship resources. Some sites to check out are:

• Sallie Mae Scholarship Search
• www.collegefund.org (Native American)
• www.college-scholarships.com
• www.fastaid.com
• www.fastweb.com
• www.finaid.org
• www.gmsp.org (Gates Millennium Scholars)

• www.hsf.net (Hispanic)
• www.uncf.org (African American)
• www.studentaid.ed.gov
• www.scholarships.com
• www.review.com

Chicago Selective Enrollment High Schools

October is the month that starts the Chicago Public School selective enrollment process. The process is very competitive, so it is ver important keep track of dates, fill out the application before the deadlines, make your school choices and have a back up plan.

What is a selective enrollment high school? 

Selective enrollment high schools are schools that are designed to meet the needs of academically advanced students. The schools offer a challenging program with mainly honors and advanced placement (AP) courses. Thousands of parents and their children apply for these schools but there are not enough seats. 

What does CPS base its decision on who gets to attend these selective enrollment high schools?     

The decision is made at the central office and they look at three key things: your student's 7th grade scores, their 7th grade standardized test scores (like the ISAT) and their selective enrollment test scores.  Your student must do well in all three areas to have a chance.  

What is the minimum 7th grade standardized test scores must my student have to be invited to take the selective enrollment test?   

In order to take the selective enrollment test your student must have a minimum of stanine 5, in both reading and math, on the student's most recent standardized test. English Language Learners or Special Education students with an existing IEP meet our minimum requirements for examination if they have a combined stanine of 10 in reading and math. All IEPs must be on file prior to the application deadline in order for students to receive testing accommodations. There are no retroactive accommodations.

How are the available seats in a school allocated?    

The first 30% of available seats at each school are filled strictly according to the student scores – also referred to as the “rank” score – the seats are filled by the top-scoring students. The remaining seats are equally distributed among four "socio-economic" tiers and are filled by the highest-scoring students in each tier. 

What are these four "socio-economic"tiers?

CPS no longer considers race as a selection factor.  Instead CPS has divided the city into four (4) tiers based on the socio-economic conditions of the city called tiers.  There are four (4) tiers.  Tier one (1) represents the poorest areas of the city.  Tier four (4) represents the most affluent areas of the city. The idea is the top students in poor neighborhoods compete against students from other poor areas to qualify to enter one of these selective enrollment high schools. The same is true for students living in areas that are less poor compete with students from the same economic level. To find out what tier you are in and a more complete explanation about tiers from CPS click here.  

Do I need a back up plan?

Yes.  Even very good students might not get selected.  You need to apply at other good quality CPS or private schools.  International Baccalaureate (IB) programs are good alternatives for motivated students.  They are just as competitive as the selective enrollment and provides a great preparation for college. 

Where can I get more information? 

Important CPS Dates: See Important Dates Link:

Selective Enrollment schools -http://www.cps.edu/Schools/High_schools/Pages/Selectiveenrollment.aspx 

Online web application for Selective Enrollment High Schools -https://apply.cps.edu/# 

International Baccalaureate (IB) Lincoln Park High School IB -http://www.cps.edu/Schools/Pages/school.aspx?id=609738  

and

http://www.lincolnparkhs.org/apps/pages/index.jsp?uREC_ID=169933&type=d&termREC_ID=&pREC_ID=349763 

NOTE: Lincoln Park has its own application forms for the Performing Arts Magnet Program and the College Prep/Double Honors/Advanced Placement Magnet Program. LPHS applications will be available October 1, 2012- -December 14, 2012. Applications for the International Baccalaureate Program will be available on line from the the CPS Office ofAccess and Enrollment.

Get a Lot of Rest

Research shows that people perform better if they get plenty of rest.  Most people need at least six to seven hours of sleep. A lack of sleep affects your ability to focus and control your emotions.  More sleep improves performance. The Stanford Sleep Disorder Clinic and Research Laboratory has found that brain performance improves with more sleep.  Basketball players were 9% more accurate after sleeping 10 hours.

Besides sleeping, the brain needs other kinds of rest.  One excellent form of rest is being in nature.  Research shows that people who hike in nature are better able to solve problems.  Disconnecting from TV, work, stress and getting plenty of sleep is what you need to perform better in school.